I am a dietician and everyday in my work I help people who are overweight or obese in the fight for better well-being and health. Because of my profession, I know all kinds of miracle diets very well, which are often not only very effective but also dangerous to our body. Recently, the ketogenic diet has become very popular. World stars limit the intake of carbohydrates, while they focus on eating high-quality fats, both unsaturated and saturated. During ketosis, fats break down into fatty acids and glycerol, which are then converted into ketone bodies. However, ketosis only starts when the glycogen stores are depleted in the liver and muscle tissue, which usually happens within 7-10 days. Then the body gets energy not from sugar (glucose), but from the fat accumulated in the tissues. The ketogenic diet mimics the metabolic state of the body during starvation when the body uses fats as a source of energy. From fat, ketones are formed in the liver: acetone, acetoacetate and hydroxybutyric acid, which penetrate well into the central nervous system and replace glucose in metabolic processes. Keto Guru are effervescent tablets that support the body during the ketosis process, reduce fatigue, weariness. they allow you to eat carbohydrate foods from time to time, because they reduce their absorption. Ketosis begins after 2 or 3 weeks of simply observing the Keto diet. If we supplement our diet with the Keto Guru supplement, the ketosis process will start in less than an hour. In our body, the number of ketones will increase despite the presence of carbohydrates. In addition, Keto Guru provides our body with essential substances and micronutrients, which helps to avoid the lack of vitamins and deficiencies. Keto Guru also helps to hydrate the body and prevent dehydration, which is common when using a strict ketogenic diet. Many of my patients notice the potential of this supplement and come back to me with a smile on their face during their slimming treatments, because the results are visible to the naked eye! Slimming goes quickly, efficiently and without side effects. Personally, as a dietician, I believe that the ketogenic diet has enormous potential, and with the use of Keto Guru, slimming becomes fabulously fast and safe, so I recommend it to my patients and the state with all my heart!